Join us LIVE as we discuss the root causes of Peri-Menopause/ Menopause
Peri-menopause refers to the transitional stage leading up to menopause, which is the permanent end of menstruation and fertility in women. It typically begins several years before menopause, as hormone levels (particularly estrogen and progesterone) start to fluctuate and decline. Peri-menopause can cause various symptoms, including irregular periods, hot flashes, night sweats, sleep disturbances, mood swings, vaginal dryness, and changes in libido. It can last anywhere from a few months to several years before menopause is reached.
– Understanding the Cause:
– Prioritizing Self-Care:
– Seeking Support:
– Managing Symptoms:
– Embracing Emotional Well-Being:
